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What is in your water?

CALCIUM

is a naturally occurring mineral which is necessary for the human health. It is considered one of the six essential minerals. Calcium must be incorporated into the diet from outside sources, such as dairy products, different varieties of fish and green, leafy vegetables like spinach and broccoli.

AQUA Carpatica Natural Sparkling Mineral Water, in particular, has a high calcium content, providing almost 40% of the NHS’s recommended daily amount for adults per litre. AQUA Carpatica Natural Still Mineral Water has a lower calcium content (52 mg/L), but enough to make a valuable contribution to daily calcium intake for every two litres consumed.

MAGNESIUM

is a dietary mineral, categorised among the alkaline earth metals. Magnesium plays a central role in healthy metabolic, muscular, and cardiovascular performance.

AQUA Carpatica Natural Sparkling Mineral Water provides 26% of the NHS’s recommended daily amount of magnesium for adults per litre.

SODIUM

is one of the chemical elements found in salt. Salt, also known by its chemical name, Sodium Chloride, is a crystalline compound that is abundant in nature and is used to flavour and preserve food. The NHS recommends limiting daily sodium intake to 2,400 milligrams (one teaspoon of salt) per day, because too much sodium can lead to high blood pressure, heart disease and stroke. Salt