is a naturally occurring mineral which is necessary for the human health. It is considered one of the six essential minerals. Calcium must be incorporated into the diet from outside sources, such as dairy products, different varieties of fish and green, leafy vegetables like spinach and broccoli.
AQUA Carpatica Natural Sparkling Mineral Water, in particular, has a high calcium content, providing almost 40% of the NHS’s recommended daily amount for adults per litre. AQUA Carpatica Natural Still Mineral Water has a lower calcium content (52 mg/L), but enough to make a valuable contribution to daily calcium intake for every two litres consumed.